YOGA in STATE COLLEGE and BERKS COUNTY

610-780-9821

Gift the gift of continued, health and balance to the ones you love!! Just $59.00 for 10 classes.

Please make note whether it is for Berks County or State College.

Thank you and Happy Holidays.

Yoga in State College is near Penn State University just behind 220 S. Allen Street State College, PA. 16801
Yoga in Berks County is located at the BCTV Studio at 7th and Penn Street

Heated Hatha involves a series of Yoga Postures ( asanas ) designed to increase endurance, enhance symmetry, and build strength.

The breath is the glue , holding together the mind and spirit in the body .

By focusing on breath and movement simutaneously we are able to feel a tri-binding life experience .

Yoga is fun - You do not need to be flexible to do yoga, you gain flexibility by doing yoga .

- You do not need balance to do yoga, You feel more balanced by doing yoga .

- You do not need strength to do yoga, you get stronger by doing yoga .

The benefits of Yoga postures are the same for the novice to the seasoned yogi.