Yoga in State College

Be Happy NOW; for no reason whatsoever!

The musical pieces below are intended as predecessors to the state of relaxation and deStressing. They may also assist in overcoming anxiety by effectively washing the mind of anxiety and stress. By listening it may be possible to activate dormant mental and physical capabilities not normally available.
Musical Director ~ David Himes, Musical editor ~ David Himes, Vocalists ~ David Himes , Amy Stewart-Himes, and Tama McConnell, Bell ~ Susan Sarsinic, Shruti Box ~ Doug Hayward , Amy Stewart-Himes, Singing Bowl ~ Tama McConnell, Production Studio ~ BLDG7 Yoga in Wyomissing. Producer ~ Doug Hayward . Special Thanks to Linda Szogas.

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Musical Mindwash

Type of mindwashing

The Sound

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1. The Full Mindwashing

Acapella
rendition
of the Bija
Mantras

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2. Bija Mantras

Acapella
rendition
of the Bija
Mantras

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3. Going thru the Scales

Just a Shruti Box
and a Singing Bowl
together

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4. Playing with the Shruti Box

Harmony between
a Singing Bowl and
a Shruti Box

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5. Echo to the Bijas

Singing bowl
and Harmony
together

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6. Simple Bija Mantras

The Bell
the bowl and
the bija mantras

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7. Grace in Harmony

Shruti Box
and
the grace
of Harmony

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8. Instrument of the Angels

The Shruti Box
and
the singers

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9. Rest and deStress

Mindwashing
thru
Harmony

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Yoga in State College