YOGA NIDRA The beautiful voice you will behearing is that of Ebony Price ( Ananda Maya ); an experienced yoga instructor with the voice of a songbird. During the yoga Nidra you will experience a state of alertness, a state of dreamfull ness, and a sleeping state
To Listen to the Yoga Nidra wait a few moments for the recording to download. This experience takes about 27 minutes. At the beginning you will be asked to state a resolve ( something you want to accomplish) The deep state is where the power to make change is abundant and the seed of change is planted . Lay back, relax and use your internal power to change your life.
Here is the Yoga Nidra by Ananda Maya, it is 27 minutes long Enjoy!