To Listen to Chapter 2 press the play button above
about 9 minutes
Sadhana is the Sanskrit word for "practice" or "discipline".
Here the author outlines two forms of Yoga: Kriya Yoga (Action Yoga) and Ashtanga Yoga (Eightfold or Eightlimbed Yoga).
The Organic Sutras,
Recorded in English by Taylor Rees.
Four Centre County Locations were chosen for the recordings.
The Four chapters (Padas) of the Yoga Sutras of Patanjali.
Pata˝jali fills each sutra with his experiential intelligence, stretching it like a thread (sutra), and weaving it into a garland of pearls of wisdom to flavour and savour by those who love and live in yoga...