NANO Yoga

Yoga Teacher Training

Yoga Nidra
Yoga Sutras of Patanjali

Contact us thru e-mail

Class Schedule

Y O G A   I N   S T A T E   C O L L E G E

2 2 0 A   S O U T H   A L L E N   S T R E E T

S T A T E   C O L L E G E    610-780-9821

Tlawil,  Occasional Sun @ 5:30 pm  Karen Sankey, Tuesdays @ 6:00 am  Doug Hayward, Tue,Wed, Thur @ 5:30pm or 7:30pm  Kristen Thwing, Monday 5:30  Masha Shiyko,  Wednesday Bellydancing @ 8:00 pm  Erin Bingham, Monday 10:30am

Many Health Insurance Companies
are giving a reimbursement for Yoga Classes
from our Studio.
Ask your insurer
and then ask us for a receipt.

Penn State Nittany lion in Trikasana with Yoga Doug

C L A S S

S C H E D U L E

Welcome to Yoga in State College!

Hatha Yoga Classes in State College Pennsylvania- 16801, 6 days a week
WE are located in Downtown State College at 220 A. S. Allen Street Street - State College, PA. 16801.

There is ample public parking in the same block as the Studio

( FREE parking Thursday evenings )

We are a half block from the bus line.

Our Phone # is 610-780-9821


Yoga in State College is a studio and an educational resource for people interested in studying Yoga in Central Pennsylvania.

We are commited to fitness thru the practice of sound mind and body asanas.

We now have nine instructors, each offering their own special talents to the teaching of this ancient science designed to still the mind and allow the student to find more comfort being themselves.

Please find below a list of recently written dissertations with some of the latest research being conduction at Universities and colleges throughout the world.

An excellent resource for college financial assistance and scholarships
Introduction to Yoga and its Streams
Yoga its origin, meaning, definition, misconceptions and happiness analysis
from SVYASA Yoga University
An excellent resource for the properties of waterAn excellent resource for the properties of homeopathy
NANO Yoga the Book

NANO Yoga

A WASTE NOT,

WANT NOT APPROACH

QUICKLY IMPROVE YOUR MEDITATION EXPERIENCE

EXPERIENCE FOCUS AND STILLNESS AT THE SAME TIME

Book Cost is $ 14 Tax and Postage Included

THE RITES OF REJUVENATION ARE INCLUDED FOR YOUR MORNING STRETCH