Yoga in State College
Fitness Yoga Certification
Classes start every Six weeks beginning Thursday September 13th. Classes are held on Thursdays from 7-8:30 pm
Requirements: attendance at 6 classes in which the underlying aspects of YOGA are revealed including pranayama and meditation techniques. Cost is $ 299.00 . Rollover classes are available if you need to miss a class. The important thing is that you get a basic understanding of the science of yoga , Classes will be held at our Studio at 220A S. Allen Street.
You will need to attend a total of 24 hours of training.
The training will consist of the following:
* Yoga postures
* One of five different books, including The spirit and practice of Moving into Stillness
* Light on Life,
* Bikrams new Book about Hatha Yoga
* Yoga Ramacharakas' Hatha Yoga
* Saraswati's Book - Asansa, Pranyama, Mudra, Bhanda
The instructor Doug Hayward is a Registered Yoga
Instructor thru Yoga Alliance and has been practicing
And teaching Yoga for 12 years.
Upon completion you will receive a printed certification
Which will verify your participation and may be used
towards national recognition with Yoga alliance.
Please contact us at 610-780-9821 or