220a S. Allen Street, down the alley
610-780-9821     e-mail
220 S. Allen Street 16801 Yoga Teachers Yoga Teachers Yoga Teachers
Yoga Teachers

Coming Jan 14th~Drum Circle with Matt Price
Coming February 9th ~ Yoga to deal wirh Addiction
Details soon
Monday 12/11 ***
FREE parking till
10am downtown
*** Yoga Teachers *** FREE
6:00pm
Hot Yoga
with Ebony
Tuesday 12/12 8:45am
Morning Yoga
with Lynn
FREE parking till
10am downtown
*** Yoga Podcast 6:00pm
Yoga with Doug ~FREE!
7:30pm
45 Minute Yoga Nidra
to
enhance life preparation
Wednesday 12/13 8:45am
Morning Yoga
with Lynn
FREE parking till
10am downtown
Yoga Podcast 12:00
Flow Yoga
with Christy
6:00pm
Yoga with Doug ~FREE!
7:30pm
Live Podcast
Pratyahara
Join in at the studio
~live nidra!
Thursday 12/14 8:45am
Morning Yoga
with Lynn
FREE parking till
10am downtown
12:00
Flow Yoga
with Christy
Yoga Podcast 5:30pm
Pranayamas
Yoga to the next Level
with Doug
No 6:30pm class next two weeks
Yogi Arnica Salve
Yogi Arnica Salve
Friday 12/15 Yoga Podcast Yoga Podacast Yoga Podacast Yoga Podacast Yoga Podacast
Saturday 12/16 11:00 am
Hot Yoga
with Mark
*** 1:00 pm
Tai Chi
with Angel Soto
Yoga Podcast Yoga Podcast
Sunday 12/17 9:00 am
Teacher Training
with Gretchen
Kundalini Tantra
11:00 am
Hatha Yoga
with Gretchen
Yoga Podcast Yoga Podcast Yoga Podcast

Pranayama ~One of the aims of Yoga is to gain control over the autonomic nervous system, which means not only mastery over the capacity to relax, but also the ability to become aroused as well. ~ Yoga nidra ~ Saraswati

Class Prices
one class 10 10 class card
90
week pass
20
month pass
49
semester pass
229
rites of rejuvenation
59
Teacher training module
299
pay at studio

Om Challenge at Yoga in State College Sustainable Yoga 220 A. S. Allen Street 16801 5 Tibetans
HOME OF THE OM CHALLENGE
Attend 45 classes during the semester and get health, happiness
and a .925 silver om pendant
Get your daily yoga done in 20 minutes
Learn how to share this wonderful science with your friends and family Use tiny cards to Learn the 5 Tibetans with more tiny cards to come!