BE HAPPY NOW; FOR NO REASON WHATSOEVER

Yoga classes are now offered on ZOOM beginning January 10th

e-mail for details and to sign up!

e-mail     
 16801 And Berks County
Yoga Teacher Training ~ 2020

call or text 610-780-9821

MEDITATION
Training

Musical Mind Cleansing Pranayama and Breathwork Sustainable Yoga

Yoga Nidra Yoga Books You Tube Yoga Videos

Mantra for Prosperity Yoga Sutras of Patanjali
Listen to an audio version
A Yoga Book

Coming Soon ! ~ Yoga in Bermuda for small groups call 610-780-9821 for the experience of a lifetime

Doug has put together an itinerary to tour the beautiful Island of Bermuda and practice at some local studios along with doing a high tide meditation at Horseshoe Bay IN A CAVE!!

The Sample Itinerary

Yoga in Bermuda

Yoga in Bermuda

Memoirs and Recomendations

Yoga in Bermuda ~ 5 Days and 4 nights for around $1900. Includes airfare from PHL, Lodging at Amour Amour, Bus and Ferry Passes while in Bermuda and of course some yoga classes ~ we don't want to forget the yoga classes on the beach now, do we?
Call Doug at 610-780-9821 or      e-mail

Memoirs and Recomendations

BLOG

a 28 Minute Yoga Nidra

PRACTICE Breathwork

Memoirs and Recomendations

Yoga in  Bermuda

Yoga in Bermuda ~ 5 Days and 4 nights for around $1900. Includes airfare from PHL, Lodging at Amour Amour, Bus and Ferry Passes while in Bermuda and of course some yoga classes ~ we don't want to forget the yoga classes on the beach and meditation in a cave now, do we?
Call Doug at 610-780-9821 or      e-mail

A Novel by one of our own
Isabelle's Bridges

Memoirs and Recomendations

Rocking Meditation

Memoirs and Recomendations

Rocking Meditation

Memoirs and Recomendations

Science is constantly validating nature !!

20 years ago, Doug Hayward answered the call to bring the ancient wisdom of the yogi�s to State College, PA. He began offering classes at PSU and teaching in any space he could find until he opened his yoga school on South Allen Street in 2001. Doug has since closed the studio and will now be accepting students that wish to learn the advanced techniques that form the basis of Patanjali's Yoga Sutras. When needed he will be conducting classes at Christines Yoga located at 103 E. Beaver Ave State College during the middle of the week.

Memoirs and Recomendations

BLOG

Yoga Nidra

PRACTICE BREATHWORK

*** Bring your nervous system under control.

*** Make your mind stronger.

*** Enlarge your conscious capacity to use your full mental potential.

*** Get greater contentment, peace and inner happiness.

Classes are held three consecutive days once a Month.

The classes are held by appointment
Call 610-780-9821 for private or small group lessons . Entry Fee is $300 for Adults, $575 for a couple, $175 for College Students, and $100 for High School students.
To take the next step; e-mail for prerequisites.
Today is the first day of the rest of your life
Live it with Meditation!

Rocking Meditation

Testimonials

    

Memoirs and Recomendations

Memoirs and Recomendations

Class Prices
Meditation Training
300
Pay at studio

Sustainable Yoga
A printable brochure
5 Tibetans
an explanation
and a quiz
combined