220a S. Allen Street, down the alley
610-780-9821     e-mail
220 S. Allen Street 16801 Yoga Teachers Yoga Teachers Yoga Teachers
Yoga Teachers

Unlimited Yoga
Monday 1/15 Yoga Teachers *** Yoga Teachers *** 6:00pm
Free
Community
Hot Yoga
Tuesday 1/16 8:45am
Morning Flow
with Lynn
Free parking till 10
Yoga Teachers12:00
Hot Flow
with Christy
6:00pm
Hot Yoga
7:30pm
Advanced class
for Teachers
Wednesday 1/17 8:45am
Morning Flow
with Lynn

Free parking till 10
Yoga Teachers *** 6:00pm
Hot Yoga
7:15pm
Podcast
Concentration
Thursday 1/18 8:45am
Morning Flow
with Lynn

Free parking till 10
Yoga Teachers 12:00
Hot Flow Yoga
with Christy
5:15pm
Pranayamas
Yoga to the next Level
6:30pm
Jenn's Vinyasa
Yogi Arnica Salve
Unlimited yoga
Friday 1/19 *** Yoga Teachers Yoga Podacast Yoga Teachers 6:00pm
Hot Yoga
Saturday 1/20 11:00 am
Hot Yoga
with Mark
*** 1:00 pm
Tai Chi
with Angel Soto
Yoga Teachers
Sunday 1/21 9:00 am
Teacher Training
with Gretchen
Kundalini Tantra
11:00 am
Hatha Yoga
with Gretchen
*** 6:00pm
Ayurvedic Vinyasa
with Sylvie
***

Pranayama ~ Your breath is your most valuable resource and it offers so much more than the oxygen. The pranayamas are a step above the asanas in terms of activating all the senses and driving the internal senses to a higher dimension.

Class Prices
one class 10 10 class card
90
week pass
20
month pass
49
semester pass
99
Teacher training module
299
pay at studio

Om Challenge at Yoga in State College Sustainable Yoga 220 A. S. Allen Street 16801 5 Tibetans
HOME OF THE OM CHALLENGE
Attend 45 classes during the semester and get health, happiness
and a .925 silver om pendant
Get your daily yoga done in 20 minutes
Learn how to share this wonderful science with your friends and family Use tiny cards to Learn the 5 Tibetans with more tiny cards to come!

Would you like to Quiet that part of your mind which causes angst and anxiety?
Ask about a Private session in Meditation and Personal Mantra
call 610-780-9821
ask for Doug