BE HAPPY NOW; FOR NO REASON WHATSOEVER
220a S. Allen Street, down the alley
610-780-9821     e-mail     $10 Drop IN
220 S. Allen Street 16801
TEACHERS
Yoga Nidra
Improve
yourself
by listening
YOGA
RESEARCH

Monday

8:45am ~~~ Detox Yoga with Karen
Free parking till 10

6:00pm ~~~ Free Community Hot Yoga with Anna

BLOG        PODCASTS        PRACTICE PRANAYAMA

Tuesday

6:30pm ~~~ Sunset Yoga ~ Indoors at the downtown Studio

BLOG        PODCASTS        PRACTICE PRANAYAMA

Wednesday

8:45am ~~~ Detox Yoga with Karen
Free parking till 10

Noon ~~~ Mind and Body with Christy

6:00pm ~~~ Hot Yoga with Alex

7:30pm ~~~ Deep U. Meditation e-mail to sign up

BLOG        PODCASTS        PRACTICE PRANAYAMA

Thursday

10:45 ~~~ Gentle Yoga with Doug ~ Blankets and Bolsters for muscle pain relief

6:30pm ~~~ Deep U Meditation Doug ~ Asanas and More (FREE)

BLOG        PODCASTS        PRACTICE PRANAYAMA

Deep U Meditation                Liz's Handmade Soaps

Friday

8:45am ~~~ Detox Yoga with Karen
Free parking till 10

BLOG        PODCASTS        PRACTICE PRANAYAMA

220 S. Allen Street 16801

Saturday

1:30pm ~~~ Tai Chi with Angel

BLOG        PODCASTS        PRACTICE PRANAYAMA

220 S. Allen Street 16801
Sunday

9:00am ~~~ Advanced Training ~ Schiffmann ~ Spirit and Practice with Gretchen

11:00am ~~~ Vigorous Vinyasa with Gretchen

6:00pm ~~~ Gentle Yin Yoga (FREE)

BLOG        PODCASTS        PRACTICE PRANAYAMA

Deep U Meditation
Make your mind strong. Enlarge your conscious capacity to use your full mental potential. Get greater contentment, peace and inner happiness. Classes begin monthly and are held once a week. The classes are held Wednesday evenings at 7:30. The pass would be good for all classes being held that month. Make up classes are OK.
The lessons begin May 2nd . Entry Fee is $200 for Adults, $375 for a couple, $125 for College Students, and $75 for High School students.
To take the next step; e-mail for prerequisites.
Today is the first day of the rest of your life
Live it with Deep U Meditation!

Class Prices
one class 10 10 class card
90
week pass
20
month pass
49
summer pass
108
Teacher training module
299
pay at studio

Sustainable Yoga 220 A. S. Allen Street 16801 5 Tibetans
Get your daily yoga done in
20 minutes
Learn how to share this wonderful science with your friends and family Use tiny cards to Learn the 5 Tibetans with more tiny cards to come!