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WE offer 5 Tibetan Training Classes that last for 1 hour and go for four weeks.

The first class will be a presentation of the history and background of the 5 Tibetans as well as a presentation of the postures for beginners ( most anyone can do these )

The second week is a follow thru of more descriptive detail and presentation of the 5 Tibetan Postures.

The Third week is a presentation of the Chakra system and how it relates to the endocrine system

The fourth week works with the constructive use of the imagination and individual question and adjustments.

The class cost is $ 169.00 total and includes a video for later or sharing.

WE offer Classes in the ART OF LIVING which last for 6 days straight 2 1/2 to 3 hours a day (Inquire at Studio)

• Yoga Classes: A detailed schedule of classes being offered at 220 A. S. Allen Street Street State College
• Become a Yoga Instructor: Yoga Certification Requirements
• Common Q & A: Some answers to your questions about yoga therapy, yoga and more.
• Find an event: Upcoming Workshops
• Order a Yoga Booklet: Beginner or Advanced

Spread the word! Do you have a friend or acquaintance who is interested in attending a school of Yoga or is interested in becoming certified as a Yoga Instructor? Please recommend us to them!

QuickLinks! Follow these links to common searches:

Bikram's Yoga College of India,

Erich Schiffman's Web Page,

Yoga Research and Education,

Yoga Directory- Find A Teacher in Another State,

Yoga Accessories,

Yoga Info,

Yoga Practice Online,

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Penn State

is located in Central Pennsylvania

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